5, 12, 19, 26 June (Saturdays) | Active Learning

Dynamic Flow and Functional Movement Workshop

4-week weekly intensive practice with Mark. It is not only about your physical strength, it is an invitation to clarify intention, focus attention, and cultivate the awareness needed to deepen your relationship with yourself.
Registration is Closed
Dynamic Flow and Functional Movement Workshop

Time & Location

5, 12, 19, 26 June (Saturdays)
Active Learning, Shop 1, 1/F, Alto Residences, 29 Tong Yin St, Tseung Kwan O, Hong Kong

Descriptions

Day 1 : Flow Basics and Functional Movement 

Day 2 : Arm Balance Foundation

Day 3: Core and Jumps

Day 4: Inversion and Power Flow

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Price
Quantity
Total
  • 4-Day Workshop
    $2,400
    $2,400
    0
    $0
Total$0